Food

Plant based diet
According to research conducted by the Plant Based Foods Association and The Good Food Institute, Plant-based food adoption is soaring in the US with sales up 6.2% in 2021, topping $7.4 billion. However, one reason that many people believe they can’t commit to a plant-based diet is due to their...
EEL Sauce
All of us who love sushi or are fans of Japanese cuisine are already familiar with the scrumptious eel sauce. This is because eel sauce sushi is the most popular dish served in Japanese restaurants. The sticky sweet and savory taste of this sauce makes it de rigueur for...
Soup and salad diet
Have you gained some extra pounds this summer break by having pizzas, lasagnas or excessive energy drinks? And are you thinking of taking shortcuts like a crash diet? Believe me! It won’t help. Bitter but true. What can benefit you is to eat healthily. And it is not just a one-day...
frozen foods for kids
We all know that preparing a kid's healthy meal takes time. It's a hassle for those mommies who're in a time-crunch juggling both work and home life. So if you're planning to serve frozen food for kids, you're not alone. At times, frozen kids' meals can be a life...
How to Make Korean Pizza
PIZZA, this word has changed the meaning and value of flour. We all are pizza lovers so am I. I tasted almost all varieties of pizza around the world, but the flavor and the condiment of Korean Pizza appealed to me the most. No doubt! Behind this amazing food,...
Keto Diet Myths
The ketogenic, or keto, diet is well-known for its ability to support fast weight loss, but there are a lot of keto myths out there that may make you hesitant to go to this "extreme" to lose belly fat. 11 Common Keto Myths You'll Come Across Here are 11 misunderstandings that...
Anti-aging-food for younger skin
Age is a natural part of life and we can't stop it, no matter what we might try. But that does not mean we have to compromise with the poor performance of our body functions. Anti-aging foods or super foods as some like to call them are nature's gifts...
Keto Tuna Casserole
When the word keto comes forth, monotony prevails into the air, your soul withers away, taste buds lower down, and desisted soul is left in the woods wondering the options of tasteless food dishes. In fact, the keto food dishes like keto tuna casserole are mainly tagged as the...

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