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lose face fat
We’ve all been there – we wake up one day before an important event, only to find our face puffed up! And there goes all of our careful preparations, the perfect dress, the complimentary makeup and all the efforts to look our best selves and take the perfect pictures....
how to do mindfulness meditation
Anxiety is a serious problem that can only be interpreted by the person going through it. If you feel your heart pounding and racing at an unbelievable speed. Don't worry! I've got your back by listing down some of the fun facts about how to practice mindfulness. People who...
exercise during pregnancy
Being pregnant and starting a new family is anything but easy. Undoubtedly, it requires a lot of care and attention, and precautions. However, information on the internet is confusing. Some people say it’s okay to do certain things while others are strictly against them. Prospective moms can feel extremely...
low fructose fruits
Each fruit contains fructose but the level differs from one another. Some fruits have a higher level of fructose while others come with low or minimum content. Skipping sugar is the new trend but cutting off sugar completely from the diet is not a wise decision. You can switch...
medical advancements
The medical industry went into a deep crisis when Covid-19 hit in 2020, and we witnessed thousands of deaths each day. The entire healthcare systems of most developed and underdeveloped countries collapsed in just a few months. Due to the gravity of these crises, several countries diverted their resources...
Fungal Acne
Do you have stubborn acne that just refuses to go away? You’ve done everything you could think of but you still can’t get rid of it? Well, chances are you have fungal acne. No need to panic, it isn’t nearly as harmful as it sounds. Fungal acne is a skin...
BBQ party ideas food
Summertime is the perfect time to get together with friends and family, but it can be tough to know where to start when it comes to planning ideas for a BBQ party. Between finding the right food and drinks, setting up the perfect outdoor space, and ensuring everyone has a...
low calorie lemonade
Who doesn't want to refresh themselves on the hot summer days by drinking fresh lemonade? Honestly, when the hot sun hits your head, the only thing that gives you a soothing effect is a refreshing lemonade. Some people avoid drinking it due to weight issues, diabetes, and other reasons....

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