All fruits are healthy, but some are more healthy than others. Some fruits have a higher level of fructose while others come with low or minimum content. Skipping sugar is the new trend but cutting off sugar completely from the diet is not a wise decision. You can switch...
Do you have stubborn acne that just refuses to go away? You’ve done everything you could think of but you still can’t get rid of it? Well, chances are you have fungal acne. No need to panic, it isn’t nearly as harmful as it sounds.
According to an estimation, about...
As people age, their health needs often become more complex and require specialized care. This article explores senior care and how it provides essential health support for seniors. It will identify key elements of an excellent senior care plan, highlighting the need for regular assessments and essential considerations when...
Almost every one of us has felt like an imposter in one setting or another at some point in our lives. You know that feeling when someone praises you or describes you in a specific (always positive) way and you go internally “What? Who? Me? Are you talking about...
Everyone agrees that a chilled tangy lemonade is the most refreshing drink for a hot summer day. But Mcdonald's made it better! With their new frozen strawberry lemonade hitting the stores, people are going crazy all over the world. Unfortunately, it is only available at selected locations so, maybe...
No matter what way you spin it healthcare services are under considerable pressure regardless of where you live in the world. Driven by worldwide lockdowns and labor shortages, many people opted to stay away from hospitals and clinics during the lockdown. These exasperated health problems turn short-term hospital stays...
We’ve all been there – we wake up one day before an important event, only to find our face puffed up! And there goes all of our careful preparations, the perfect dress, the complimentary makeup and all the efforts to look our best selves and take the perfect pictures....
Anxiety is a serious problem that can only be interpreted by the person going through it. If you feel your heart pounding and racing at an unbelievable speed. Don't worry! I've got your back by listing down some of the fun facts about how to practice mindfulness. People who...