The ketogenic, or keto, diet is well-known for its ability to support fast weight loss, but there are lot of keto myths out there that may make you hesitant to go to this "extreme" to lose belly fat. 11 Common keto myths you'll come across Here are 11 misunderstandings people have...
Each fruit contains fructose but the level differs from one another. Some fruits have a higher level of fructose while others come with low or minimum content. Skipping sugar is the new trend but cutting off sugar completely from the diet is not a wise decision. You can switch...
The debate of tap water vs. bottled water has raged for years. Certain people are adamant they can taste the difference between tap water and bottled water Even if they can taste the difference (though, according to a blind taste test, tap water and bottled water are almost indistinguishable from...
If you have a pinched nerve in the hip or leg or both, this article is the right choice for you to read! What is a Nerve? The nerve is an aggregation of tissues in our body that transmits signals from one part of the body to the other. What Nerves Are...
When the word keto comes forth, monotony prevails into the air, your soul withers away, taste buds lower down, and desisted soul is left in the woods wondering the options of tasteless food dishes. In fact, the keto food dishes like keto tuna casserole are mainly tagged as the...
Everyone is not tailor-made for doing business. It needs courage, vision, and endurance to be a successful businessman. Entrepreneurs risk their time and money to reach a decent position on the market. They do both things: enjoy all the profits and bear all the losses. So, being an entrepreneur...
Society does not differentiate between people. Once we take birth, we get specific roles as per our gender and expected caliber. Society always has roles, ethos, and norms for individuals. As much as we try, sometimes it becomes challenging to conform to a specific role, and that is when...
Raise your hand if you’re trying to overcome anxiety and stress through meditation but can’t seem to keep your eyes close for ten minutes without falling asleep. It is quite common to struggle with meditation as a beginner. Mostly, people tend to give up in the initial stages because...
PIZZA, this word has changed the meaning and value of flour. We all are pizza lovers so am I. I tasted almost all varieties of pizza around the world, but the flavor and the condiment of Korean Pizza appealed to me the most. No doubt! Behind this amazing food,...
Breathing is a vital activity that the human body carries out. Through this, the lungs take in oxygen and expel carbon dioxide. Oxygen is needed by each and every cell of our body. Carbon dioxide, on the other hand, is a waste product body should get rid of. Hence,...