Food

Low Fructose Fruits
All fruits are healthy, but some are healthier than others. Some fruits have a higher level of fructose (aka fruit sugar) while others come with low or minimum content. Skipping sugar is the new trend but cutting off sugar completely from the diet is not a wise decision. You...
low calorie lemonade
When life gives you lemons, make lemonade! Because there is nothing better than a refreshing glass of homemade lemonade on a hot day, right? When the sun is above your head breathing fire, all you need is the tangy and cool lemonade to soothe your soul. While the classic lemonade...
crystalline fructose
Crystalline fructose is a naturally occurring sugar used as a nutritive sweetener, flavoring, and additive for food and beverages. Due to its low glycemic index and enhanced sweetness, it offers advantages like blood sugar control and calorie reduction. Due to these reasons, crystalline fructose has been making rounds for its...
EEL Sauce
All of us who love sushi or are fans of Japanese cuisine are already familiar with the scrumptious eel sauce. This is because eel sauce sushi is the most popular dish served in many Thai and Japanese restaurants. The sticky sweet and savory taste of this sauce makes it...
Healthy Habits for Kids
Why should we focus on healthy habits for kids? The answer is simple: Whatever, is adopted in early stages of life becomes an absolute habit of a person and these habits in most cases decide what kind of person a child is going to become. Succinctly saying, "Your Future...
frozen foods for kids
We all know that preparing a kid's healthy meal takes time. It's a hassle for those mommies who're in a time-crunch juggling both work and home life. So if you're planning to serve frozen food for kids, you're not alone. At times, frozen kids' meals can be a life...
Korean Noodles
It is a clear fact that we have all been enchanted by k-pop and K-dramas, and one facet of Korean culture that is impossible to miss is how passionately they love noodles. Noodles have been a significant part of Korean food and culture since the Three Kingdoms period (57BC-AD668). Yet,...
Keto Hot Dog Buns
Hot dogs bring back fond memories of backyard barbecues, baseball games, and lazy summer afternoons. But if you're on a keto diet, you may be wondering how you can indulge in this classic American meal without sabotaging your low-carb goals. The answer? Keto hot dog buns! These delicious buns are...